Why 1 Identity Counseling?
Because coping and behavior change isn’t working.
1 Identity Counseling views mental health from an emotional and psychological ‘injury’ and relational [dis]connection perspective. A continuous cycle of coping with life’s pain or putting effort into behavior change can invalidate, and often neglects to address, the impact of our emotional and psychological wounding that is influencing our anxiety, depression, obsessions, compulsions, addictions, anger, and other temporary, often inefficient, ways of managing life.
Get to the root. Experience the difference with EMDR therapy.